How To Safely Transition To A Vegan Diet

Once thought to be exclusive to hippies and animal rights activists, veganism has become a mainstream diet that's extremely popular. The idea of being...

New Study Links Exercise To Mental Health

Exercise is very good for you, you should do it regularly. There are many more reasons you should exercise than there are why you...

New Report Suggest Eating Crickets Could Be Great For Your Health

In a Vanity Fair Youtube Video, Australian actress Nicole Kidman delicately dined on what she explained were "micro-livestock" (bugs). She also declared herself to be one...

Experts Reveal Life Hacks That Can Help You Ditch Coffee In The Morning

Each day, millions of Americans wake up and then stumble like zombies toward the coffee maker to get started with their daily dose of caffeine...

How Your Water Bottle Could Be Making You Sick

If you're hitting the gym, even if you aren't a regular, you're likely to own a trusty water bottle that you take with you...

This Stretch Can Help With Back Pain Caused By Sitting All Day

If you're suffering from back pain brought about by having to sit all day this stretch might very well be the answer to all...

Quitting Soda Provides Amazing Body Benefits

Drinking soda is bad for your body! If you quit drinking it, you will see amazing benefits both physically and mentally. Soda is terrible for...

Sorry, Drinking Water In The Morning Won’t Boost Your Metabolism

One of the most common suggestions given to people looking to lose weight is to drink a big glass of water as soon as...

Chemists Reveal How Harmful Blue Light Is To Your Eyes

Blue light from devices such as mobile phones, computers and tablets is killing cells in your eyes and increasing the possibility of blindness later...

Nutritionist Reveals The Right Time For Drinking Gatorade

Sports drinks are some of the most consumed liquids out there, especially by athletes and the like. But when it comes to branding, Gatorade...
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